Showing posts with label microgreens. Show all posts
Showing posts with label microgreens. Show all posts

Wednesday, March 28, 2012

Seared Scallops with Lemony Parmesan Peas

Have I declared my love of seafood on this blog before? If not, I must! I absolutely love seafood - some of my favourite childhood food memories include my mother and I heading to our local neighborhood market in Paris and getting delicious shellfish that we would enjoy for Sunday lunches with homemade mayonnaise. Favourites were always 'bigorneaux' (a sea snail), lobster and shrimp. For some reason, seafood always feels like a celebratory meal for me - maybe because it's more expensive than meat or chicken - or maybe just because I don't have it that often. Delicious, fresh - and decently priced - seafood is not always easy to find!

For this dish, I used wild Nova Scotian sea scallops which I buy frozen. This makes it more affordable (usually) and the scallops still taste fresh and plump. Having these on hand in my freezer has helped make scallops a more regular meal in our house. This dish also includes microgreens - healthy edible plants with a lovely bite - but you could replace these with pea shoots or baby spinach, or omit them altogether.Now for the recipe..!
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